Anxiety disorder has become very common in the present day. With high level of stress around us and the constant pressure to excel and outpace others, you are involved in a rat race which has no end. Vishal Chowhan, a regular follower of ChessBase India, also suffered from the same issues. Medication didn't ease his problems, meditation is something he didn't want to indulge in. But Vishal found a unique solution to his anxiety disorder. He used the game of chess in a wonderful way to calm himself down before important meetings and events. In this article Vishal tells you more about his situation and how he solved his predicament.